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Tuesday 24 June 2014

DEPRESSION

                                             Ramchhanthanga
   Mizo te zingah, a bik takin thalaite-ah depression hi a hluar ta em em mai a, kum naupang tak tak te mahni nunna laa thlan thim lam an liam ta nguah nguah mai te hian he natna (depression) hlauhawm tak hi en lian mai mai chi a ni lo tih a tichiang awm e.
Engnge ni Depression chu?
Depression chu mood off leh nguai reng hi a ni deuh ber mai. Chutia an ngui reng avang chuan an rilru mai ni lo an taksa leh an land an thlengin a lo tuar phah thin a ni. Mood disorder-ah hian chi 3 a awm a, chungte chu:
1.    Unipolar     : Mood off ngun tak.
2.    Bipolar    : A change Mood off , a change active tak
3.     Dysthymia    :  Mood off reng mahse nasa em em lo
Depression awm theihna chhan:
1.    Mal viau-a inhriat vang te.
2.    Vua leh vang neih tawk lo-a inhriat avang te.
3.    Chhung te leh hmangaihten an thihsan a vang te.
4.    Ngaihzawng emaw, nupa kar thu buai vang te.
5.    Sum dinhmun lama harsatna awm vang te.
6.    Natna benvawn vei vang te, eg: Cancer, Heart disease etc.
SYMPTOMS:
1.    Mahni leh mahni ingaih hlut lohna.
2.    Phur lohna.
3.    Chaw ei tui emaw ei tam thut.
4.    Zan lama thil ei kal thut.
5.    Insomnia: mut theih loh, a bik takin zing thawh hma.
6.    Hypersomnia: mut chhuak reng.
7.    Thinrim, thinchhia.
8.    Taksa rit thum, chau, taksa na thum.
9.    Mahni leh mahni indem reng, indah pawimawh loh.
10.    Zu in hnem, buaina siam.
11.    Chhan hriat loha tha na, lu na leh pum na.
12.    Mahni intih nat duhna rilru put.
13.    Thih chak riauna rilru put.
14.    Lungngaih em emna atanga hlim thut.
15.    Mahni nun hial lak duhna rilru put.
Heng kan tar lan tak symptom  nei kan lo awm hlauh a nih chuan PSYCHIATRIST pan hi a finthlakin nun chhan nan a pawimawh hle. Depression hi manage theih a ni a, thalai-ah phei chuan treatment hi a effective em em  a, a chunga kan symptom tarlan no. 12 atanga 15 thleng nei tan phei chuan a rang lama tanpuina koh hi a pawimawh takzet zet a ni.(Palai June 22, 2014)

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